200 Hour Yoga Teacher Training Course


Why 200 Hours Yoga Teacher Training Course Is Most Popular Choice Online?


The Yoga Institute is at the forefront of yoga teacher training courses or TTCs since 1954. One month teacher training course or Basic Teacher Training Course of 200 hours conforms to the Yoga Certification Board (YCB), Ministry of AYUSH and Yoga Alliance, USA.  The participants can conveniently apply online Yoga Alliance site to become a Registered Yoga Teacher. Online makes it apposite and easy to follow guidelines are time saving. Course is conducted by highly experienced teachers and prepares you professionally to teach students and young health adults.


Who are eligible to apply for the course?


Anyone can enrol without prior experience of yoga. You benefit by double certification and are eligible to teach not only in India but any part of the globe. Open to all – minimum age 18 years and above.


What is the duration of the course?


The duration of the course is 26 days online from Monday to Saturday.


What is the medium of instructions?


The entire course is conducted in English.


What does the course include?


This online one month teacher training course is a basic Yoga teacher training certificate course that prepares students for teaching Yoga techniques to healthy adults and children. The online course covers theoretical and practical aspects of Yoga. The syllabus also consists of experiential learning of unique techniques & concepts pioneered by the founders of our Institute.


The comprehensive teacher training course for Yoga covers core principles and philosophical foundations of traditional Ashtanga Yoga (Eight Fold Path Yoga).  Ideal for Yoga novices it covers an introduction to the study of Patanjali’s Yoga Sutra, Hatha Yoga Pradipika, and Gheranda Samhita. Further, complete immersion into practical experiences of the principal Yoga asanas, pranayamas, Kriyas, concept studies, public speaking, the methodology of teaching, etc. are covered.  The Yoga Institute pioneered techniques including, bhavas training. Detailed anatomy and physiology classes conducted by Yoga experts will cover theory and practices.


How will the classes be conducted online?


Application: This session will be conducted via the Zoom app


Zoom Meeting (download Zoom Cloud Meeting App from Google Play Store or App Store, or for Desktop. Links are given below


Android – https://play.google.com/store/apps/details?id=us.zoom.videomeetings


Apple – https://apps.apple.com/us/app/id546505307


Desktop – https://zoom.us/support/download


After installing Sign up for a free account using email id.


Meeting ID and Password: Will be provided one day prior to each session on email by The Yoga Institute.


To Join Meeting: Click on Join Meeting at the start time of each session. Enter the Meeting ID and Password provided on mail by The Yoga Institute. The password will be different for every session. Please mention your NAME before joining the meeting, when asked by the system.


*Please Note:  Sharing class or the link or log in with another person is prohibited. Any additional login will deny you the continuity in the sessions. All rights reserved with the institute. You will be liable to pay the decided penalty.


What are online guidelines for students during class?


Pre-requisites: Knowledge of written and spoken English is a must. Wear loose comfortable clothing. Avoid a full breakfast just before the asana sessions and as directed by teachers or coordinators. Keep a time gap of at least two to three hours between the meal and the start of the session. Keep fruit or dry fruit handy before the session to energise if required. Keep a notepad and pen handy to take notes. Good internet connectivity and speed.


During the class:  Select a place in your house where there are no disturbances during the session. No movement of your family members in and out of the space utilised to attend the session. This should be strictly followed. Preferably the door may be kept closed during the session.


Attendance: A student is required to have a minimum 80% attendance, failing which he or she cannot appear for the Institute exam. In such cases, students would be denied certification. All classes need to be compulsorily attended.


You cannot turn off the video unless instructed or permitted otherwise by coordinator or teacher. Kindly keep all devices including your device volume on mute. Only Zoom app volume should be on.


Your attendance will be monitored regularly.


*No requests for recordings or sharing of the session shall be granted.


Questions & Answers Sessions: The last 5 to 10 minutes is to be kept aside for question & answer. The interaction with participants will be coordinated by the teacher taking the class online. Please await the cue from the teacher to engage in questions & answers. Please use the Raise Hand option and chat option, of Zoom Meeting, to share your views or questions when the time is provided for the same by the teacher.


Recording Policy of TYI – Recording Policy of TYI -The Institute retains all rights to record the live interactive sessions for their internal usage & quality purposes. These recordings are strictly for the institute and the data is stored securely in a manner that reasonably protects it from misuse and loss and from unauthorized access, modification or disclosure. Students are prohibited from recording these live sessions. We will not share any recordings with the students.


What are online guidelines for students during class?


Yes! Course Material will be provided- We will be providing you with One Month Teacher Training Handbook for your reading and guidance.  Observation sheets to record the observations of daily practices along with the useful guidelines for the same.


*The Time Table for the Programme Would Be Shared On WhatsApp / email Group by the Course Coordinator.


  • WhatsApp: A WhatsApp group would be formed by the course coordinator.
  • This group strictly needs to be used only for exchanging course-related information and as such, no forward messages/greetings/videos/pictures to be sent on it. Refrain from personal chats or comments on this group.


When will the exam be conducted and how?


The final exams are held at the end of the course online. Theory as well as practical exam will be taken on successful completion of said course and attendance.


  • 50 marks theory
  • 50 marks practices (Demo & teaching skills)


The date and timing of the same would be informed on the WhatsApp group in advance. A mock exam (both practical and theory) would be conducted before the final exam. The format of the exam would be the multiple-choice questions without negative marking.


Where do I register for one month teacher training course and make the payment online?


Within 24 hours after registering, you will receive an email containing the link to the payment portal. You can use the link to make the payment. We accept all major credit cards, master card, and visa card etc. for online payment.


Please ensure you save the receipt generated.


*Mandatory to have a mobile number and a Gmail account for the exam’s purposes and necessary communications.


How do we get certificates?


E-certificates would be awarded, post clearing exams and fulfilling the attendance criteria. If hard copies of the certificates are required by the students, then they will have to send in request by email with details to Goa@theyogainstitute.org Courier charges are to be borne by the student/participant.


Note: All study material available for the students for any course in physical (hard copy) only. The same can be collected by the student directly from the Institute or can be delivered to them by courier, charges of which will have to be borne by the student.


Duration – 26 Days Teacher Training Course – Full Time (Online)


Year 2022




  • 10:00 am to 12.30 pm
  • 1:30 pm to 4.00 pm
  • 5:30 pm to 7:00 pm




Rs. 22000/-


(* Fees subject to change and will be updated each calendar year accordingly)


For further queries, kindly mail us on Goa@theyogainstitute.org


*Note: Kindly note the fees once paid will not be refundable.