Yoga Classes in Goa Tag

31 Oct Yoga for Back Pain Relief

Posted at 15:35h in Yoga & Meditation by Niklank Jain 0 Comments

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Today, due to sedentary lifestyle, poor posture, obesity, heavy lifting and stress many are suffering from back pain issues. The pain could occur in the lower, middle or upper back. Such kind of pain could be acute, lasting a few days to weeks, or persist...

30 Oct Yoga Teacher Training with things to do in Goa

Posted at 18:28h in Yoga Teacher Training in Goa by Padmini Rathore 0 Comments

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There is more to Goa than just partying and chilling. It is also the place to find yourself and at the same time lose yourself in the serenity. There are so many things to do over here, it has endless opportunities for everyone. No matter...