Considering the impact of rising stress, long-working hours, sedentary lifestyles on employee well-being, companies today recognise and understand the importance of corporate wellness. Often, the demanding work culture of corporates take a toll on the physical and mental health of the employees. This highly impacts...
Thinking of changing your career? While going to yoga classes, you felt like you want to do something like this? If you wanted to know more started researching on it. There were so many articles giving so many details which overwhelmed you. Do not worry,...
‘I go to Yoga class,’ is becoming a new trend these days. Everyone seems to be indulging in these ‘yoga classes’ and in a way that’s good as Yoga is making its way to each and every household. But have you ever had these thoughts...