Teaching yoga to senior citizens may seem a daunting task at first, maybe because of their reluctant behaviour towards trying new poses or health issues. But if you know the drill, it’s easier than you may think. Want to know how? Stay till the end!!! A...
Are you interested in pursuing Yoga as a career? But not sure where to get the information and what’s the scope of it. This article is a must-read for you. “Yoga is a philosophy that teaches a person to experience inner peace by controlling the mind...
The Yoga Institute firmly believes in the culture of consciousness and the science of awareness. Both of which, can only happen after you practice and experience the teachings of Yoga. Here’s what Ritika Bajaj from Mumbai has to say about her experience at The Yoga Institute: "I...
The Yoga Institute is recognised worldwide for spreading the awareness of Yoga authentically and preserving the purity of our country’s rich ancient heritage. Headquartered in Mumbai, The Yoga Institute has branches all over India and world. In India, there are branches in Delhi, Indore and Goa,...