Yoga has been a central part of the Indian spiritual and cultural fabric for a long time. And what was practiced before by only the sadhus and the hermits has now found widespread acceptance amongst the masses all across the globe. So what is it...
Goa is known for it’s party culture and laid-back life. However, Goa has a lot more to offer than just that. Goa also has a different side that attracts the peace-seekers all over the world. A lot of people want to come to Goa and...
We all keep running behind jobs that can easily replace us in just a week’s time. Sure, you get the money in return and you get to have the lifestyle of your choice but it all comes with the price of your health. The excessive...
Committing to a Yoga Teacher Training Course can be quite a big deal! However, to make things easier for you, we are here to clear all your doubts and answer all your questions, no matter how big or small there are! If any of your...
Even though a little late, winters are finally upon us! With this, it brings a lot of questions in our mind related to our health, such as, What should I eat in Winters to remain healthy? Should my Yoga practice be any different in Winters? ...
Walking on the path of Yoga is one of the best things that you can do for a healthy heart. In today’s time and age, anyone can fall prey to a number of diseases related to the heart. The reasons can be many, right from...
Amongst the many benefits that Yoga has to offer, losing weight is one of the most common reasons why people turn towards Yoga. Weight loss and body toning through Yoga is the safest and calmest method available out there. All you need to do is...
There is more to Goa than just partying and chilling. It is also the place to find yourself and at the same time lose yourself in the serenity. There are so many things to do over here, it has endless opportunities for everyone. No matter...
A Yoga Alliance Teacher Training in Goa has far more advantages than regular Yoga training! It not only offers more credibility but also has many advantages for all those yoga professionals who teach yoga. The Yoga Alliance has a global registry that acknowledges your knowledge,...
‘I go to Yoga class,’ is becoming a new trend these days. Everyone seems to be indulging in these ‘yoga classes’ and in a way that’s good as Yoga is making its way to each and every household. But have you ever had these thoughts...